Zac Skinner

Team GB

Prep Kitchen has helped me achieve two Golds at the recent European Championships and also my build up into the Tokyo Paralympic Games.

Personally I have been using Prep Kitchen now for 18 months and the benefits I have experienced are so clear. With my body composition before and after going onto the meal plans I lost 4.2kg (which is a lot for me at this level) and taking 8mm off my skin folds taking my body fat just below 7%. This has helped me achieve two Golds at the recent European Championships and also my build up into the Tokyo Paralympic Games.

Not only is there a clear health benefit but having meals prepared which fit around my busy training schedule is perfect. Knowing that I've got meals prepared in the kitchen for me at home or some that I can take on the road with me, is ideal when trying to optimize my performance. Prep Kitchen is a great service and a great company and very excited for our partnership going forward.

Personally I have been using Prep Kitchen now for 18 months and the benefits I have experienced are so clear. With my body composition before and after going onto the meal plans I lost 4.2kg (which is a lot for me at this level) and taking 8mm off my skin folds taking my body fat just below 7%. This has helped me achieve two Golds at the recent European Championships and also my build up into the Tokyo Paralympic Games.

Not only is there a clear health benefit but having meals prepared which fit around my busy training schedule is perfect. Knowing that I've got meals prepared in the kitchen for me at home or some that I can take on the road with me, is ideal when trying to optimize my performance. Prep Kitchen is a great service and a great company and very excited for our partnership going forward.

How it works

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track.No excuses!

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