Mitch Adams

UK Crossfit Champion

Prep kitchen UK has been one of the most positive additions to my competitive journey. Leading a busy day to day life as a competitive athlete, and as a business owner, the convenience of having your food prepared and delivered to your door at the start of each week is invaluable to me. The meals themselves are extremely nutritious, the high calorie muscle gain meals are compulsory for me to hit enough calories to fuel a 12-hour work day and double training days. The fat loss, lighter option, meals are perfect between training sessions. The choice of meals that they have to offer is fantastic, meaning there is always something new to try and you never get bored of the meals. Since having the meals, I have noticed a positive difference in my ability to perform and recover from training

Why we work with Mitch:

Mitch’s athletic output and performance is so high you wouldn’t believe a human was capable of it. Mitch is the perfect athlete to set the bar and show everyone what the human body is capable of with the right food, training and mindset. Outside of the gym Mitch is always friendly, buzzing, and up for anything. He’s a real pleasure to work with. 

Check him out HERE

Why we work with Mitch:

Mitch’s athletic output and performance is so high you wouldn’t believe a human was capable of it. Mitch is the perfect athlete to set the bar and show everyone what the human body is capable of with the right food, training and mindset. Outside of the gym Mitch is always friendly, buzzing, and up for anything. He’s a real pleasure to work with. 

Check him out HERE

How it works

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track.No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide wide

Choose Your Goal