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Our Menu

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Main Meals

Fresh Herb Chicken

Fresh Herb Chicken

Balanced served with potato gnocchi | Lower carb with extra ratatouille

Bunless Burger

Bunless Burger

Balanced served with rosemary potato wedges and a sweetcorn & pepper salad I Lower Carb served with rosemary root vegetables and a sweetcorn & pepper salad

Spicy
Red Thai Curry

Red Thai Curry

Balanced served with Steamed Green Beans & Red Peppers and Jasmine Rice | Lower carb served with Steamed Green Beans & Red Peppers and Cauliflower Rice

Spicy
Spicy Korean Chicken

Spicy Korean Chicken

Balanced served with glass noodles | Lower carb served with swede noodles

Beef Bolognese Ragù

Beef Bolognese Ragù

Balanced served with wholewheat pasta and roasted vegetables | Lower carb is served with black bean spaghetti and roasted vegetables

Korean Beef Bowl

Korean Beef Bowl

Balanced served with brown rice & Pickled vegetables | Lower carb served with Broccoli and poppy seed rice & Pickled vegetables

Lasagne Al Forno

Lasagne Al Forno

Balanced - with wholewheat pasta, lean beef ragù and roasted peppers | Lower carb with butternut squash layers instead of pasta

Spicy
Peri-Peri Chicken

Peri-Peri Chicken

Balanced Served with Smashed Garlic Roasted Sweet Potato & Posh Peas | Lower carb served with Posh Peas

Buffalo Chicken Mac & Cheese

Buffalo Chicken Mac & Cheese

Balanced Served with Mac & Cheese with Sweetcorn, Cauliflower and Broccoli | Lower carb served without macaroni

Super-Green Summer Risotto

Super-Green Summer Risotto

Balanced served with a Pea Risotto I Lower Carb served with a Pea Celeriac Risotto

Teriyaki Beef

Teriyaki Beef

Balanced served with Udon Noodles I Lower Carb served with Edamame Spaghetti

Vegetarian
Halloumi & Black Sesame

Halloumi & Black Sesame

Balanced served with Spelt Barley and Padron Pepper Stew | Lower carb served with Padron Pepper Stew

Spicy
Chipotle Chicken

Chipotle Chicken

Balanced served with Spicy tomato rice & Slow roasted vegetables, topped with feta, | Lower carb served with slow roasted vegetables, topped with feta

Thai Style Chicken Satay

Thai Style Chicken Satay

Balanced served with egg fried brown rice and pickled cabbage & carrots | Lower carb served egg fried cauli rice and pickled cabbage & carrots

BBQ Pulled Pork

BBQ Pulled Pork

Balanced served with sweet potato mash & charred cabbage | Lower carb served with cauliflower mash & charred cabbage

Kung Pao Chicken

Kung Pao Chicken

Balanced served with Edamame & Egg Rice and Stirfried Vegetables | Performance served with Edamame & Egg Swede Rice

Beef Stroganoff

Beef Stroganoff

Balanced served with Wholewheat Tagliatelle & Kale | Lower carb served with Celeriac Rice & Kale

Salmon Tikka

Salmon Tikka

Balanced served with Saag Aloo & Black Dal | Lower carb served with Chickpea Saag & Black Dal

Paneer Tikka

Paneer Tikka

Balanced served with Saag Aloo & Black Dal | Lower carb served with Celeriac Saag & Black Dal

Salmon Yaki Soba

Salmon Yaki Soba

Balanced served with Soba Noodles | Lower carb served with Swede Noodles

Vegetarian
Vegan Yaki Soba

Vegan Yaki Soba

Balanced served with Soba Noodles | Lower carb served with Swoodles

Beef & Ale Stew

Beef & Ale Stew

Served with Potato and Parsnip Mash and Protein Dumplings I Lower Carb served with Kale and Protein Dumplings

Beef Brisket

Beef Brisket

Balanced served with Corn Polenta & Cowboy beans | Lower carb served with Greens and Corn & Cowboy beans

Gnocchi Alla Sorrentina

Gnocchi Alla Sorrentina

Balanced served with Gnocchi, Marinara Vegetables, Basil Chicken and Bocconcini I Lower Carb with Cauliflower Gnocchi, Marinara Vegetables, Basil Chicken and Bocconcini

Spicy
Chicken Fajita Bowl

Chicken Fajita Bowl

Balanced served with Dirty Rice, Peppers & Onions, Fajita Chicken and a Sweetcorn Salsa I Lower Carb served with Swede Dirty Rice, Peppers & Onions, Fajita Chicken and a Sweetcorn Salsa

Jerk Chicken

Jerk Chicken

Balanced served with rice and peas I Lower Carb served with cauli rice and peas

Paella with Chicken, Chorizo & Prawn

Paella with Chicken, Chorizo & Prawn

Balanced served with Rice Paella Mix I Lower Carb served with Swede Paella Mix

Harissa Chicken

Harissa Chicken

Balanced served with Jewelled Cous Cous I Lower Carb served with Jewelled Swede

Hunters Turkey

Hunters Turkey

Balanced served with crushed potatoes I Lower Carb served with crushed cauliflower

BBQ Chipotle Chicken Mac & Cheese

BBQ Chipotle Chicken Mac & Cheese

Balanced served with Macaroni I Lower Carb served with Fava Bean Fusilli

Breakfasts

Black Forest overnight oats

Black Forest overnight oats

Go-Go Oats

Go-Go Oats

Spanish Frittata

Spanish Frittata

with Chorizo

Egg, Vegetable & Feta Frittata

Egg, Vegetable & Feta Frittata

Protein Pancakes with Dark Chocolate & Cherry

Protein Pancakes with Dark Chocolate & Cherry

Protein Pancakes With Honey & Blueberry

Protein Pancakes With Honey & Blueberry

2 x Protein Brownies

2 x Protein Brownies

Gooey, chocolatey protein powered brownies

Turkish Eggs

Turkish Eggs

Scrmabled eggs with Turkish Menemen

Bacon & Roast Tomato Egg Bowl

Bacon & Roast Tomato Egg Bowl

Scrambled eggs served with thyme roasted tomatoes and streaky bacon

Sticky Mushroom & Sauteed Spinach Egg Bowl

Sticky Mushroom & Sauteed Spinach Egg Bowl

Eggs with garlic & thyme mushrooms and seasoned spinach

Pancakes with Chocolate Sauce and Hazlenuts

Pancakes with Chocolate Sauce and Hazlenuts

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