Super Berry Overnight Oats
Vegetarian
Meal Description
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 682 kJ | 1548 kJ |
| 163 kcal | 370 kcal | |
| Fat | 5.9 g | 13 g |
| of which saturates | 1.8 g | 4.0 g |
| Carbohydrate | 18 g | 40 g |
| of which sugars | 9.2 g | 21 g |
| Fibre | 1.8 g | 4.2 g |
| Protein | 9.2 g | 21 g |
| Salt | 0.17 g | 0.38 g |
Ingredients
Semi Skimmed MILK, Blueberries, Natural Yoghurt (MILK), OATS, Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Micellar Casein Concentrate (MILK) Water, Mixed Berries (Raspberry, Blackberry, Blackcurrant, Strawberry), Sunflower Seeds, Pumpkin Seeds, Vanilla Essence, Chia Seeds, Desiccated Coconut (Preservative: Sodium MetabiSULPHITE), Lemon Juice, Sweetener: Xylitol, Cornflour, Ground Cinnamon, Sea Salt
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 370 kcal | 13 g | 40 g | 21 g |
Allergens
Milk, Sulphites, Cereals containing gluten