Sweet & Smoky BBQ Chicken Rice Pot
Meal Description
BBQ chicken breast served with Cajun-spiced rice, a drizzle of BBQ sauce and a topping of grated high-protein cheese.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 582 kJ | 1427 kJ |
| 139 kcal | 341 kcal | |
| Fat | 1.5 g | 3.6 g |
| of which saturates | 0.5 g | 1.2 g |
| Carbohydrate | 16 g | 40 g |
| of which sugars | 5.1 g | 13 g |
| Fibre | 0.7 g | 1.8 g |
| Protein | 14 g | 34 g |
| Salt | 1.2 g | 2.9 g |
Ingredients
Chicken, Water, Basmati Rice, Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (CELERY), Sweetener: Steviol Glycosides, Spice), Tamari Soy Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Soft Brown Sugar, Onion, Red Wine Vinegar, Cheddar Cheese (MILK, Anti-Caking Agent: Potato Starch), Tomato Puree, Lime Juice, Smoked Paprika, Honey, Cornflour, Coriander, Blacken Cajun Seasoning, Garlic Powder, Sea Salt, Onion Powder, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 341 kcal | 3.6 g | 40 g | 34 g |
Allergens
Celery, Soya, Milk